Author Archives: newlywedinthekitchen

Cauliflower bread buns are low carb and gluten free. They are perfect to use with hamburgers, sandwiches and more. Ingredients: 3 cups finely riced raw cauliflower florets  2 large eggs 1/2 cup shredded parmesan cheese 2 tbsp almond flour 2 tbsp coconut flour 1/2 tsp baking powder 1/2 tsp dry Italian seasoning herb blend 1 tsp sesame seeds **you can either make your own hamburger patties or buy the pattiesContinue reading “‘Cauliflower’ Burger Buns”

This spaghetti squash burrito bowl recipe is easy to make and so good for you, too! These beautiful burrito bowls can also be made vegan and gluten free; if you leave out the meat mixture (Obvi). But for our #tacotuesday this week we wanted to use up some beef that we have. But, whatever youContinue reading “Spaghetti Squash Burrito Bowls”

Summah summah summahhhhhhtime! Here’s what it tasted like: juicy tomatoes salty bacon sweet green lettuce crispy snap peas creamy shredded cheese and smoky chipotle grilled chicken! The most “involved” part of the recipe (if you can even call it that) is covering your chicken in some spices and a few chipotle peppers and letting itContinue reading “Chipotle Chicken Summer Salad”

Treat your pup with these dog-friendly cupcakes filled with pumpkin, applesauce and carrots topped with a peanut butter frosting! Ingredients: 1 cup whole wheat flour 1/4 cup old fashioned oats 2 teaspoons baking powder 1/2 cup pumpkin puree 1/2 cup unsweetened applesauce 1/4 cup vegetable oil 2 large eggs 2 carrots, peeled and shredded ForContinue reading “Peanut Butter Pupcakes”

Change up your Sunday Dinner with some fresh summer vegetables!! Simple! Easy! Delicious! Ingredients: 2 Tbsp olive oil, divided 1 lb asparagus, cut into 1 1/2 inch pieces 2 medium shallots, finely chopped 1 lb of your favorite pasta 8 oz sugar snap peas, cut in half 1/2 cup dry white wine 1 cup crèmeContinue reading “Summer Pasta Primavera”

Hello to all the lovers of enchiladas! The kind that are saucy, cheesy, filling, super versatile and easy to make! Also, the kind that are actually easy to make, with grill-charred veggies, lean protein, and cheese tucked into those warm, soft, salsa soaked tortillas. These are enchiladas, yes, but mostly, this is a thing thatContinue reading “Enchiladas with Pumpkin Seed Salsa”

Did you know that Avocado is a fruit, not a vegetable??  And they are packed with heart-healthy good fats. Eggs, on the other hand, are a high-quality protein among many different vitamins and minerals. When you combine these two elements, it becomes one of my favorite breakfast options. YES – Please! Not only are they easy toContinue reading “Baked Eggs in Avocado”

Summer Bliss in a Bowl SUPER EXCITED to eat a big bowl of fresh, summer vegetables loaded with a creamy, perfectly tangy, and just a little bit spicy jalapeño dressing. Obsessed with the dressing doesn’t even begin to cover how much I love it but let’s not jump ahead of ourselves. Now I don’t claim thisContinue reading “Broccoli Falafel Bowls with Jalapeño Dressing”

This Easy 3-Ingredient Chia Seed Strawberry Jam is the perfect healthy alternative to conventional jam! It’s made with 3 healthy, natural, whole-food ingredients and it’s quick and easy to make! I was skeptical that any jam recipe I found could compete in the taste department, but this Easy 3-Ingredient Chia Seed Strawberry Jam REALLY does!!Continue reading “Strawberry Chia Jam”

Midday Meal?? Healthy Lunch?? But, Ready in 20 minutes?? Ingredients: 4 cups of low-sodium chicken broth 1/2 small spicy jalapeño, thinly sliced 1 – 1/2 inch piece of ginger, thinly sliced Small head of broccoli, cut into bite size pieces 6 oz frozen vegetable potstickers 1/2 cup of snow peas, cut in half 1/2 TbspContinue reading “Ginger Dumpling Soup”