Cauliflower Pizza Crust

If Cauliflower can somehow become Pizza. . . . than you my friend can DO Anything!



  • 1 head of cauliflower, stalk removed **
  • 1/2 cup of shredded mozzarella
  • 1/4 cup of Parmesan
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon of kosher salt
  • 1/4 teaspoon of garlic powder
  • 2 eggs, beaten


  • Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
  • **Break up the cauliflower into small pieces and pulse in a food processor until very fine. Place in a microwave-able bowl for 6-8 minutes. Once done, place in a bowl with a cheese cloth and drain well.
  • Once cool; combine the cauliflower, mozzarella, parmesan, oregano, salt, garlic powder and eggs.
  • Transfer to baking sheet and spread into a circle, resembling a pizza.
  • Bake for 20 minutes.
  • Add desired toppings and bake for an additional 12-15 minutes.

**you can also buy cauliflower rice, which has already been through a food processor; so you can skip that step and go directly to microwaving the rice to get out the water which will cause a soggy crust.**

Add whatever your favorite pizza toppings are, in the post we used left over shrimp for a shrimp scampi pizza and a meat lovers.

Yummy, see you in the kitchen!

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